Yoga Workshops 2012
Workshops are a great way to expand your understanding of Ashtanga Vinyasa Yoga and deepen your asana or pranayama practice.
Chris regularly teaches workshops in Devon, Somerset and across southwest England in yoga asana, pranayama, ashtanga philosophy and meditation.
workshop places are limited and allocated on a first-come, first-serve basis.
Northampton 1-Day Workshop
Location:
Park Avenue Methodist Church, Northampton
Date & Time:
April 14th 2012
10-12.30pm
The ‘Art’ of Vinyasa
Ashtanga Yoga is a moving meditation: the ‘art’ of finding stillness in motion. In this session we embark on a ‘breath inspired’ journey and bring to life the beauty and grace of the Primary Series. By exploring inner alignment we will awaken dormant forces from which our movements will begin to flow.
£25
2-5pm
Spirals: Principles of Dynamic Alignment
Alignment should never be fixed or static, but instead a dynamic expression of energy that is in constant flux. Energy expresses itself, not in linear lines, but spinning vortexes - or spirals. The subtle energies of the body are no different. In this session we will explore the gross and subtle energies of the body with respect to achieving
greater balance and alignment.
£25
Full Day £40
Reserve your place TODAY!!
PLACES AVAILABLE
