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Ashtanga Vinyasa Yoga - in the tradition of Shri K. Pattabhi Jois of Mysore, India

2-Day Beginners Intensive

Sept 22/23 2012
Exeter, UK

2012 Classes

Monday

6:15-8.15pm
Mysore Style Ashtanga
Exeter

Tuesday

6.30-8pm
Mixed Ability Ashtanga
Blackborough Village Hall

Wednesday

6:15-8.15pm
Mysore Style Ashtanga
Exeter

Thursday

10-11.30am
Beginners Ashtanga
Wellington Arts Centre
Drop-in CLASS!!

12:30-1:30pm
Mixed Ability Ashtanga
Taunton

7-8:30pm
Mixed Ability Ashtanga
Butterleigh Village Hall
Drop-in CLASS!!

Deepen Your Practice
Workshops

The 8 Limbs
of Patanjali's Yoga

9.30-5.30pm
July 21st 2012
Lotus Loft, Exeter, UK

Full Weekend
Workshop

Nov 10-11th 2012
The West Bay Club,
Isle of Wight, UK

Including 5 workshops:

The 'Art' of Vinyasa
Open Heart, Open Shoulders
Meditation & Pranayama
Full Led Primary Series
Mula Bandha

Yoga Links

Links

Yoga Podcast

Ashtanga Yoga podcasts, audio seminars and recorded classes with Chris Croft.

The Art of Vinyasa
November 2010

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The Anatomy of Breathing
November 2010

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Spirals: Principles of Dynamic Alignment
November 2010

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Breaking Paradigms on the Mat
June 2010

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The Universal Self vs. The Ego
July 2010

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