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Ashtanga Vinyasa Yoga - in the tradition of Shri K. Pattabhi Jois of Mysore, India

Beginners Intensive (2-Day)

October 6/7 2018
Exeter, UK

BOOK NOW!

Monday

5.30-7.30pm
Mysore Style Ashtanga
@The Ashtanga Yoga Workshop

7.45-9pm
Ashtanga Yoga - Half Primary
@The Ashtanga Yoga Workshop
Drop-in £9

Tuesday

7-9am
Mysore Style Ashtanga
@The Ashtanga Yoga Workshop

6.30-8pm
Mixed Ability Ashtanga
Blackborough Village Hall
Drop-in £10

Wednesday

7-9am
Mysore Style Ashtanga
@The Ashtanga Yoga Workshop

5.30-7.30pm
Mysore Style Ashtanga
@The Ashtanga Yoga Workshop

Thursday

7-9am
Mysore Style Ashtanga
@The Ashtanga Yoga Workshop

10-11.15am
Beginners Ashtanga
@The Ashtanga Yoga Workshop
Drop-in £8

Sunday

7.30-9.30am
Mysore Style Ashtanga
@The Ashtanga Yoga Workshop

Music

Below are a selection of CD's recomended for mediation or asana practice.


Savasana Vol.1
by Wah!


108 Sacred Names of Mother Divine
by Craig Pruess


Monsoon Point
by Al Gromer Khan and Amelia Cuni